6 approaches to dealing with a cough in kids at bedtime

Many children get coughs, especially at night and before bed, and this is one of the most common health problems they face. When a child has a cough, he may make a loud sound; that is, he suffers from a chronic disease.

There are many healthy remedies that help get rid of children's coughs during sleep, and mothers can prepare them. For their children who have a cough at home before bed,

Here are some natural remedies that help relieve the symptoms of an annoying cough and get rid of it gradually:

Honey and lemon

Give the child the juice of half a lemon and a spoonful of honey. Lemon is a natural source rich in vitamin C, which helps strengthen the child's immune system and fight viruses, while honey increases the body's immunity because it contains anti-inflammatory substances.

Oranges and carrots

After cooking the carrots, mix them with an appropriate amount of orange juice and serve them to your coughing child. Oranges and carrots are natural foods that contain a group of important vitamins that make them an effective remedy for coughing and relieving it. In addition to strengthening the immune system and raising the efficiency of resistance to various diseases,.

Anise

Place a bag of anise in an appropriate amount of boiling water, and after it cools, a spoonful of honey is added to it, then presented to the affected child, and drinking warm anise works to calm a strong cough.

black bean

Grind it well, then add a spoonful of honey to it, and a mixture of ground nigella and milk can be made.

mint

Boil an appropriate amount of water, then add fresh mint leaves to it, and after it cools down a little, add a teaspoon of honey to it, and serve it to the child.

olive oil

A little sugar is mixed with olive oil, and the mixture is served to the child who has a cough.